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“ Control the mind or let the mind control you”

I believe our struggles make us who we are, and for one to create consciousness I feel as though they need to have gone through something to make them want change, to make them seek for "help". My past was full of demons and self hate. Through my early to late teenage years I suffered with serve Anorexia Nervosa, from the age of 16 I created a very unhealthy relationship with food just purely from the lack of knowledge towards true health which turned into an illness I didn't even knew existed at the time. I let my thoughts control me  to the point where I was on my death bed more then once. For years I tortured and starved my body, I felt as though I was not worthy of food nor rest, I cried myself to sleep most nights and got up every morning to start again, I would literally run my malnourished body to the ground on hours a day. Hated suffering but also feared the thought of change. 

At the age of 18 I found Veganism, and every since then my journey to recovery started. I am now 21 years of age and can happily say I am fully recovered from Anorexia Nervosa it was the hardest years of my life. I now spread the awareness and importance of nourishing the body and loving thyself. 

Cee XX